Way to prevent rash after sweating

Way to prevent rash after sweating

Heat rash is a red or pink rash normally found on clothed areas of the body. It can develop when blocking and swelling of the sweat ducts and sometimes contributes to discomfort and itching.

Heat Rash may also appear as broad, reddish areas of the skin. In cooler climates too, you can get arash after sweating.

Monitor your co-workers’ condition when working in the heat, and have someone do the same for you. Heat-induced illness can result in a person becoming confused or losing consciousness.

If you are 65 years of age or older, have a friend or relative call in during a heat wave to check on you twice a day. If you know someone in this age group, you should check them out at least twice a day.

Anti-histamine creams or medications should soothe the itch. They use antibiotics and topical antiseptics to avoid bacterial blooms. Keep skin dry and calm. Keep cool on the sleeping area.


The best heat rash treatment is to ensure a cooler, less humid environment and keep check on symptoms of sweat rash. Keep dry on the affected area.

Dusting powder can be used to improve comfort, but avoid using creams or ointments -they keep the skin warm and moist and can make it worse.

Apply cream made with hydrocortisone. One per cent hydrocortisone cream can kick the itch for older children and adults.

A thin layer added two or three times a day to the rash can also help the bumps heal more easily. Be sure to follow the directions of the package, and never use these creams on babies.

Summer is a time to have fun and play, but when you can’t fight the sun, it can also be a time of discomfort, so take every precaution to have a safe, happy summer. You will beat the summer heat and the sun rash pain by treating it coolly.

Heat stroke remedies

Heat rash is not a serious problem and after avoiding the humid and hot environment, it resolves within 2-3 days. If you are irritated by the rash, you can apply soothing lotions such as calamine lotion.

There are several powders available on the preventive and treatment market; during the summer months, you can apply them on a regular basis.

Oral anti-itch medicines such as Benadryl and Claritin may ease the itching. If your symptoms are severe, the topical steroids may be applied mildly over the counter.

Oral antibiotics can sometimes be necessary if the rash gets infected.