About Arlene

Steyr Arms Academy was born after girls in Arlene’s weekly barre class began asking her to post workouts online.

In 2018 Arlene launched her long awaited 8 Week Hot Body Sweat Guide, a dynamic workout plan designed to jump-start your new healthy lifestyle. Staying with Arlene’s motto of #SweatAnywhere, each workout can be done by any fitness level, with no equipment, no matter where you are. She also released The 4 Week Hot Body Meal Plan that is the perfect nutrition complement, giving you a daily eating plan that promotes balance and teaches you that a healthy lifestyle can and should be enjoyable!

It’s been incredible to watch this amazing community grow into what it is today and I wanted to give it a fresh look and feel to match the fun, beautiful girls that make Steyr Arms Academy what it is!